The nose and the mouth represent entry portals for the COVID-19 and other viral infections. Saline Nasal Irrigations (SNIs) can reduce the viral load in the nasal cavities. Oral rinse with antimicrobial agents is effective in reducing the viral load in oral fluids. The International Journal of Immunopathology and Pharmacology is in favor of saline […]
Ulcerative colitis is a condition in which the lining of the large intestine (colon) and rectum becomes inflamed. It is a form of inflammatory bowel disease (IBD). Crohn disease is a related condition. CAUSES The cause is unknown. People with this condition sometimes have problems with their immune system. However, it is not clear if […]
We have entered the time of year when a lot of seasonal foods are readily available. For those who have digestive problems, some of these foods can be very irritating. One digestive issue is known as GERD. Short for Gastroesophageal Reflux Disease. Common symptoms of GERD are heartburn, a painful, burning feeling in the middle […]
Early detections of any cancer can greatly increase the rate of survival. Prevention is the number one method to avoid developing any types of disease. Studies continue to look at whether certain levels of physical activity, losing weight, or eating certain foods, groups of foods, or types of diets might help lower breast cancer and […]
Obesity affects over one-third of Americans and increases the risk of cardiovascular disease, type II diabetes and cancer. Interventional trials have consistently demonstrated that consumption of plant-based diets reduces body fat in overweight and obese subjects, even when controlling for energy intake. Nonetheless, the mechanisms underlying this effect have not been well-defined. While a variety […]
The order in which you eat your food matters, research indicates that you can consume the same foods – same calories, same total carbs, same nutrients, and have drastically different metabolic effects depending on what you eat first. Dr. Jason Fung, a nephrologist (kidney specialist) and author of several books, including “The Diabetes Code: Prevent and […]
Cranberries are traditionally known as a fall and holiday food. However, they have many health benefits and should be eaten all year.The health benefits stretch through the whole human body, and researchers are certain that the extent of their benefits are growing as more and more research is conducted. Cranberries were recognized by the 2015-2020 […]
The world’s oldest person died in Japan at the age of 119. Kane Tanaka from Japan is believed to have been the world’s oldest person. She was born on January 2, 1903. Tanaka was confirmed by Guinness World Records in 2019 as the oldest living person. She died of old age at a hospital in […]
Total time to make these yummy muffins – 50 minutes. Makes 12 muffins. Try them, they are great. 2-1/2 cups almond flour 1/4 cup all-purpose flour 1 teaspoon ground cinnamon 1/2 teaspoon baking powder 1/2 teaspoon kosher salt 2 large eggs, beaten 1/2 cup pure maple syrup or honey 1/4 cup melted extra virgin coconut […]
The Mediterranean diet has consistently shown to be associated with excellent health results as well as a better quality of life. This is based on the general population. Many studies have been done to evaluate the Mediterranean diet in disease prevention, and chronic degenerative disease. Cardiovascular (heart) disease prevention was among the diseases studied. The […]
