Why Does Metabolism Change With Age?

Why Does Metabolism Change With Age?

You have probably heard this before. Your metabolism is slow because of your age! WRONG AGAIN! It will change if you don’t do anything about it! If anyone is physically capable of helping their activity level, why not do it? Most of us remember a time when we could eat anything we wanted and not […]

Is Aging Normal?

Is Aging Normal?

Things do change as we pass through our chronological birthdays. However, we all have options. In the past, scientists looked for a single theory that explained aging. There are two main groups of aging theories. The first group states that aging is natural and programmed into the body, while the second group of aging theories […]