Migraines are not just striking women. Men experience them also. Exactly why men develop them isn’t very clear. But theories exist. A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, sometimes on one side of the head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light […]
Have you heard you are what you eat? We are mostly all about what we drink! Water is the key ingredient. The best fluid is clear, pure, preferably filtered water! According to the National Institutes of Health, about 60 percent of the average adult human body is made of water. This includes most of your […]
A major part of developing great health is to eat clean, exercise, don’t smoke, and other factors. There are many superfoods available for us, but chia seeds have become an important functional food. Suitable nutrition is a critical factor in the prevention of many diseases related to health. As well as helping us age well. […]
Grip strength is related to and predictive of other health conditions, although the relationship is not fully known to be caused by advancing chronological age. Normal hand grip strength is positively related to normal bone mineral density in post-menopausal women. Some researchers suggest that poor grip strength to be a screening tool for women at […]
There was a time when candles were the only source of light. They were used long before electricity. They are still used especially when a storm cuts electricity. Today we have candles made of all kinds of substances and even those that contain batteries. Those are probably the safest. Many candle selections are scented. Preferrably […]
Visualization is a technique of using your imagination to create what you want in your life. It can help us bring more peace to our daily lives. It can be practiced anywhere and any place. With a sincere desire for improvement you can create change that works so easily you will almost think it is […]
