Month: January 2023

Nasal Irrigation Can help Reduce COVID-19 and Other Viruses
Posted in COVID-19 No comments

Nasal Irrigation Can help Reduce COVID-19 and Other Viruses

The nose and the mouth represent entry portals for the COVID-19 and other viral infections. Saline Nasal Irrigations (SNIs) can reduce the viral load in the nasal cavities. Oral rinse with antimicrobial agents is effective in reducing the viral load in oral fluids. The International Journal of Immunopathology and Pharmacology is in favor of saline […]

Sustaining Lifestyle Goals
Posted in Aging No comments

Sustaining Lifestyle Goals

  If you are interested in making dietary changes remember that 60% of American adults have one or more diet-related chronic diseases. It is fairly common knowledge that a major aspect of good health is diet and exercise. Adhering to lifestyle change for the long-term can be challenging for many people. There are many ways […]