Month: April 2018

Are You Aging Well?
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Are You Aging Well?

Lack of movement throughout your life is just as bad as, if not worse than, the physical aging process on your body’s internal balance and health systems. Living a life without exercise or physical activity can be dangerous! In other words it will put the aging processes into a faster down hill slide then doing […]

Your Digestive Processes Can Cause Weight Gain
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Your Digestive Processes Can Cause Weight Gain

If you are or ever have struggled with weight gain and not be able to eliminate it easily, your gut may be the problem. In recent years researchers have become increasingly convinced that the microbes that flourish our intestines have become the culprit. That research has led to the study of the billions and billions […]