Mushrooms the New Super Food

Mushrooms the New Super Food

Did you know mushrooms are edible? Some are. Some are not. Wild mushrooms with white gills or a ring around the stem are considered poisonous. Psilocybin mushrooms, also known as magic mushrooms that have a red cap or stem, can cause strong visual and auditory hallucinations. Some other inedible mushrooms look like edible mushrooms, so […]

Nutrition in the New Year

Nutrition in the New Year

Every January most people are looking for a real diet plan that will finally make us thin and healthy. After all the holiday season leads us down the wrong path as far as food choices go. I prefer a plant based food plan. When I indulge in the foods that are so often served during […]