A major part of developing great health is to eat clean, exercise, don’t smoke, and other factors. There are many superfoods available for us, but chia seeds have become an important functional food. Suitable nutrition is a critical factor in the prevention of many diseases related to health. As well as helping us age well. […]
Migraines are not just striking women. Men experience them also. Exactly why men develop them isn’t very clear. But theories exist. A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, sometimes on one side of the head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light […]
Our circadian rhythms control our wake-sleep cycles. However, there is much more that is known about the health conditions involved in a disruption of the natural and normal wake time and need to sleep. Recently more research has evolved in the relationship between just that cycle. The system that regulates an organism’s innate sense of […]
In the United States 19 states would like to have daylight savings time stopped. But it is stuck in our political system! Understandably there seems that there are higher priorities. It seems this small issue may be a lot easier to get done! Eventually after it passes through the House of Representatives, it will then […]
I want to thank all of you for coming. Chet would be so humbled and in awe seeing all of you here! He would probably come in and say “This is for me?” I am sure you all know how devastating grief is. I never thought I’d be without Chet. It wasn’t the cancer that […]
All cancers are not the same. Most cancers can be treated successfully. Most cancers should be caught early for better outcomes. When cancer cells spread to other parts of the body, a complex series of cellular abnormalities occur. Metastasis is the term used for cancers that spread. Our body is made up of trillions of […]
