There was a time, in the not so distant past, when bone broth was seen as the best food on the planet. People would boil down grass fed chicken bones for 20 to 40 hours thinking that disintegrating poultry bones would bring the richest nutrition ever consumed. Yet, no one ever mentioned the toxic metals […]
In my past newsletters I have written about the benefits of Ancient Nutrition’s Bone Broth Protein Powder and all of their great products. Dr. Josh Axe and Jordan Rubin (who owned Garden For Life products) formulated Ancient Nutrition. An announcement was made this week that Dr. Axe who has his own line of great supplements […]
Why is supplementing your nutrition with collagen important? Did you know that aside from water, collagen is the most plentiful substance in our bodies and is a building block for skin, tendons and bones? Collagen types contain different proteins which provide separate purposes within the body. Types 1 and 3 provides maintenance for skin, muscles, […]
