HORMONES, HEALTH, & FITNESS

Our circadian rhythms control our wake-sleep cycles. However, there is much more that is known about the health conditions involved in a disruption of the natural and normal wake time and need to sleep. Recently more research has evolved in the relationship between just that cycle. The system that regulates an organism’s innate sense of […]

In the United States 19 states would like to have daylight savings time stopped. But it is stuck in our political system! Understandably there seems that there are higher priorities. It seems this small issue may be a lot easier to get done! Eventually after it passes through the House of Representatives, it will then […]