Why is supplementing your nutrition with collagen important? Did you know that aside from water, collagen is the most plentiful substance in our bodies and is a building block for skin, tendons and bones? Collagen types contain different proteins which provide separate purposes within the body. Types 1 and 3 provides maintenance for skin, muscles, […]
Studies done at the University of Pittsburg Schools of the Health Sciences have pinpointed a type of heart fat, linked to a risk for heart disease and shown that menopausal status and estrogen levels are critical modifying factors of its associated risk in women. According to the researchers it is a higher volume of a […]
February is known mostly for Valentine’s Day. Giving boxes of chocolate and beautiful flowers to loved ones is common. But it is also heart health month. The health of our hearts also is linked to our brain health. Poor blood flow in the brain can chip away at brain functioning. When thinking skills become increasingly […]
