Chronotherapy involves altering the timing when taking medications. This helps to improve the overall control of a disease and to minimize side effects of the medication. Chronotherapy also refers to the manipulation of circadian rhythms to affect a disease state, and that is frequently employed in the treatment of sleep disturbances. Several experiments done by […]
Xylitol is one of the better all natural sugar substitutes. It is considered to be one of the nutritious sweeteners that provide energy. Its sweetness is similar to sucrose, but less caloric. And it has a benefit in preventing dental cavities. Xylitol is a sugar substitute with sweetness equal to that of table sugar. It […]
Globally, tea is the second most consumed beverage after water. Habitual tea intake has been associated with higher bone mineral density, particularly in postmenopausal women. This association may be due to its polyphenols and resulting protective antioxidant effects. While in vito studies have shown improved bone outcomes with a consumption of individual purified tea polyphenols, it is […]
A major part of developing great health is to eat clean, exercise, don’t smoke, and other factors. There are many superfoods available for us, but chia seeds have become an important functional food. Suitable nutrition is a critical factor in the prevention of many diseases related to health. As well as helping us age well. […]
Migraines are not just striking women. Men experience them also. Exactly why men develop them isn’t very clear. But theories exist. A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, sometimes on one side of the head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light […]
Our circadian rhythms control our wake-sleep cycles. However, there is much more that is known about the health conditions involved in a disruption of the natural and normal wake time and need to sleep. Recently more research has evolved in the relationship between just that cycle. The system that regulates an organism’s innate sense of […]
