Energy Efficient Windows Have Many Benefits

Energy Efficient Windows Have Many Benefits

There is a growing demand from homeowners to achieve environmental comfort. Especially having a home warmer in the winter and cooler in the summer. I have natural solar heating as the living spaces in my home are facing south. However, it is very hot inside in the summer. And it is quite cold in the […]

Strength Training Can Burn Fat

Strength Training Can Burn Fat

Loss of muscle mass, particularly of fast-twitch or Type II fibers that accompany advanced age, is associated with muscle weakness, increased fatigue, and a loss of functional independency. Reduced muscle strength in older people has been associated with both muscle atrophy and reduced ability to rapidly produce force, which may increase the risk of falling. […]

Saving Energy at Home

Saving Energy at Home

If your house is all electric, like mine, you might want to look for ways to cut the costs you pay for energy uses. Using the  oven and stove are two big ones along with heating. Ovens and stoves are the most common ways to make our meals and baking, while not as power-hungry as […]

Lifestyle Factors Can Contribute to Breast Cancers

Lifestyle Factors Can Contribute to Breast Cancers

Early detections of any cancer can greatly increase the rate of survival. Prevention is the number one method to avoid developing any types of disease. Studies continue to look at whether certain levels of physical activity, losing weight, or eating certain foods, groups of foods, or types of diets might help lower breast cancer and […]

Breast Cancer Research

Breast Cancer Research

Researchers around the world are working to find better ways to prevent, detect and treat breast cancer and to improve the quality of life of patients and survivors. There are many different types of Breast Cancer. Men and women can develop all types.  Current guidance on preventing and treating breast cancer as well as what […]

Rechargeable Light Bulbs – Eco-Friendly Lighting

Rechargeable Light Bulbs – Eco-Friendly Lighting

I recently learned about battery operated light bulbs. Since then it seems not many people know about them. Did you? I knew about LED lighting, but not as a rechargeable light bulb. They charge continuously when screwed into the light fixture. No need for external charging unit. Here are the facts about their LED technology. […]