What I Can Offer You
member of american college sports medicine


the essential oil institute

Certified Essential Oil Coach

What I Can Offer You

Hello, my name is Gail Sas. I work with clients who are motivated towards making effective decisions in their personal health and longevity. The changes my clients make lasts a lifetime. Starting at any age you can make it work! I have been in the health and fitness field for well over 30 years and 10 years professionally.

There are hundreds of diets designed to attract the hopeful. Many plans miss the real direction that many people need. Many are so very generalized. Many miss the full nutritional value for what foods give to us. The theory seems to be that eating right and exercise will normalize health. While that is important, it goes much deeper. Our longevity depends upon many factors. I help my clients understand not just how important exercise and nutrition is but I help clients understand how digestion and food sensitivities are critical to weight gain and how it is lost for good! How our glands function is also important. Hypothyroidism, adrenal gland fatigue and other hormones all work together. When glands aren’t working efficiently, they can interfere with everything we are trying to accomplish. Please read over the articles that interest you on my site. I have written all of them. Feel free to submit whatever questions you might be curious about. I offer a one hour free consultation and a common sense approach. Not a quick fix solution. The quick fix approach isn’t going to work for a long lifetime. My approach is based on many years of education, reading and legitimate research. You can prevent disease on many levels for a lifetime. You can age well and not by assumption.

I am also available for independent research and writing documents to guide my clients as well as writing for companies in the health, fitness and medical industries. I strategically guide my clients towards a real working direction so you can make health improvements and changes at any age. Your dedication to your health and your future is available to you.

The changes my clients make today can last the rest of your life. ARE YOU IN? Contact me for your free one hour consultation at 805-689-7993. Or email me at sasg1@verizon.net.

Your Passport to Aging Well Starts Here


• IDEA Health and Fitness Association
• ACSM (American College of Sports Medicine)
• I.S.S.A. (International Sports Science Association)
• Medical Fitness Network


• Cuesta College
• International Sports Science Association (ISSA)
• Ongoing continuing education
•Certified Essential Oil Coach


Read my latest health and fitness guides and articles.

Happy Customers

See What People Say About Me

Call Gail today for a FREE 1 hour phone consultation

Latest Posts