Citrus Flavonoids – A Disease Fighter

Citrus Flavonoids – A Disease Fighter

Citrus flavonoids appears to impact blood and microvascular endothelial cells, and it is not surprising that the two main areas of research on the biological actions. Epidemiological and animal studies point to a possible protective effect of flavonoid against cardiovascular diseases and some types of cancers. Although flavonoids have been studied for about 50 years, […]

Life Challenges

Life Challenges

In the event that you realized my July newsletter wasn’t sent, it didn’t happen. In the past I’ve written about the sarcoma my husband developed in 2014. He never had limitations or pain. It remained stable in his upper right arm until this year (2023). He had immunotherapy last year and this sarcoma was declared […]

Chronotherapy In Medicine

Chronotherapy In Medicine

There is a fascinating and exceedingly important area of medicine that most of us have not been exposed to at any level of medical care. We have been working with an integrative oncologist in Illinois who does chrono modulated chemo therapy. This is how I first learned about its benefits. It is much easier for […]

Grape Seed Extract for Health

Grape Seed Extract for Health

Grape seed extract is a derivative of grape seeds. It is rich in antioxidants and oligomeric proanthocyanidin complexes and has been linked to a wide range of possible health benefits. Including antitumor activity. Other possible treatments grape seed extract might benefit is high cholesterol, atherosclerosis, macular degenerative, poor circulation, and nerve damage. Anticancer and cancer […]

Journaling for Wellbeing

Journaling for Wellbeing

The benefits of writing your daily thoughts in a journal can be very beneficial. Daily writing can reduce stress as well. Helping you move forward in your personal and academic growth. IMPROVES MENTAL HEALTH The act of taking pen to paper can help you relax. manage anxiety and cope with depression. For those who can […]

Nasal Irrigation Can help Reduce COVID-19 and Other Viruses

Nasal Irrigation Can help Reduce COVID-19 and Other Viruses

The nose and the mouth represent entry portals for the COVID-19 and other viral infections. Saline Nasal Irrigations (SNIs) can reduce the viral load in the nasal cavities. Oral rinse with antimicrobial agents is effective in reducing the viral load in oral fluids. The International Journal of Immunopathology and Pharmacology is in favor of saline […]