Rechargeable Light Bulbs – Eco-Friendly Lighting

Rechargeable Light Bulbs – Eco-Friendly Lighting

I recently learned about battery operated light bulbs. Since then it seems not many people know about them. Did you? I knew about LED lighting, but not as a rechargeable light bulb. They charge continuously when screwed into the light fixture. No need for external charging unit. Here are the facts about their LED technology. […]

Connecting Aging and Chronic Disease

Connecting Aging and Chronic Disease

Known as inflammaging, this is one concept that contributes to aging. Many aging concepts are assumed as research shows we have many choices in how we age. Inflammaging refers to a continuous, low-grade inflammation due to many causes. Such chronic inflammatory responses could build up with time and gradually causes tissue damage. It is considered as […]

Cranberry Health Benefits!

Cranberry Health Benefits!

Cranberries are traditionally known as a fall and holiday food. However, they have many health benefits and should be eaten all year.The health benefits stretch through the whole human body, and researchers are certain that the extent of their benefits are growing as more and more research is conducted. Cranberries were recognized by the 2015-2020 […]

DO YOU KNOW THE BENEFITS OF OMEGA FATTY ACIDS?

DO YOU KNOW THE BENEFITS OF OMEGA FATTY ACIDS?

Omega-3 fatty acids are critical to proper bodily function but are not produced or synthesized by the body. Therefore, omega-3s must be acquired through an external  source such as diet or supplementation. Omega-3s are known for their numerous health benefits such as reducing inflammation, decreasing the risk of neurological and cardiovascular disease, supporting eye and […]

Your Genes Aren’t Your Destiny!

Your Genes Aren’t Your Destiny!

The world’s oldest person died in Japan at the age of 119. Kane Tanaka from Japan is believed to have been the world’s oldest person. She was born on January 2, 1903. Tanaka was confirmed by Guinness World Records in 2019 as the oldest living person. She died of old age at a hospital in […]

Chronotherapy and Taking Medications

Chronotherapy and Taking Medications

Chronotherapy involves altering the timing when taking medications. This helps to improve the overall control of a disease and to minimize side effects of the medication. Chronotherapy also refers to the manipulation of circadian rhythms to affect a disease state, and that is frequently employed in the treatment of sleep disturbances. Several experiments done by […]