Many factors contribute to the cause of cancers. The cause of many cancers are unknown. There is a strong belief that sugar causes cancers. In some cases this can be a contributing factor. But not the total picture. Every cell in your body uses blood sugar (glucose) for energy. Cancer cells use about 200 times […]
There was a time, in the not so distant past, when bone broth was seen as the best food on the planet. People would boil down grass fed chicken bones for 20 to 40 hours thinking that disintegrating poultry bones would bring the richest nutrition ever consumed. Yet, no one ever mentioned the toxic metals […]
In Dr. Christiane Northrup’s book Women’s Bodies, Women’s Wisdom, she explains that female breasts are glandular organs loaded with hormone receptors. This makes breasts sensitive to even small hormonal changes in the body. Breast go through cyclical changes that coincide with the menstrual cycle, pregnancy, and childbirth. If a woman has a normal menstrual cycle, each […]
KALE-BANANA BREAKFAST POPS LEVEL: EASY TOTAL: 8 hours 5 minutes PREP: 5 minutes Inactive: 8 hours Yield: 4 servings INGREDIENTS 1 small banana, cut into chunks 2 cups packed chopped kale (stems removed) 1/2 cup 2 percent plain Greek Yogurt 1/4 cup pure maple syrup (Honey can be used as a substitute for maple […]
There are many factors that contribute to aging. Many aging concepts are assumed as research shows we have choices in how we age, well or not! Inflammaging may be one contributing factor. Inflammaging refers to a continuous, low-grade inflammation associated with aging. Such chronic inflammatory response could build up with time and gradually causes tissue […]
Here is a yummy summer! Ingredients: Fruit Filling: 3 Tablespoons sugar or sweetener of choice 2 Tablespoons cornstarch 1/4 cup plus 2 Tablespoon orange juice (high calcium orange juice was used here) 5 cups fresh or frozen peaches Topping: 2/3 cup unbleached flour (oat flour can be used also) 1/3 cup oat bran 1/3 cup […]
