Another Senior Athlete at 92 Years of Age!

Another Senior Athlete at 92 Years of Age!

Sister Madonna Buder completed her first triathlon at the age of 52. The first Ironman event was at the age of 55. Her training began at the age of 48. Forty years later, the “Iron Nun” is still going strong! She is now 92! Buder holds the current world record for the oldest woman to […]

Grip Strength: And Important Biomarker in Health

Grip Strength: And Important Biomarker in Health

Grip strength is related to and predictive of other health conditions, although the relationship is not fully known to be caused by advancing chronological age. Normal hand grip strength is positively related to normal bone mineral density in post-menopausal women. Some researchers suggest that poor grip strength to be a screening tool for women at […]

The Biomarkers – Indicators of Aging

The Biomarkers – Indicators of Aging

Biomarkers of aging can determine how well your chronological and biological age is progressing. Biomarkers are increasingly used to understand physiological changes as each year passes in human longevity. These changes include but are not limited to the development of diseases and illnesses. Some of the biomarkers are the cardiovascular system, metabolic processes, inflammation, activity […]

Why Does Metabolism Change With Age?

Why Does Metabolism Change With Age?

You have probably heard this before. Your metabolism is slow because of your age! WRONG AGAIN! It will change if you don’t do anything about it! If anyone is physically capable of helping their activity level, why not do it? Most of us remember a time when we could eat anything we wanted and not […]

Is Aging Normal?

Is Aging Normal?

Things do change as we pass through our chronological birthdays. However, we all have options. In the past, scientists looked for a single theory that explained aging. There are two main groups of aging theories. The first group states that aging is natural and programmed into the body, while the second group of aging theories […]

WHAT AGE ARE YOU REALLY?

WHAT AGE ARE YOU REALLY?

I had a chronological birthday on March 8th. My recent blood work was perfect! I’ve known for many years that we don’t just have a chronological age, but we all have a biological and a physiological age! Too much assumption is made out of aging! Everything has to do with what we have or haven’t […]

Cancer Risk After Radiation Therapy

Cancer Risk After Radiation Therapy

Ratiation Therapy is an important component of anticancer treatment. It is used for different purposes, such as curative, adjunct, and palliative treatment. Radiotherapy is delivered by external beam, brachytherapy, and systemic therapy. It is administered either to focused regions only or as a whole-body treatment. Radiotherapy used to treat carcinomas, especially thoracic cancers, such as […]

The Deadly Creutzfeldt-Jakob Disease

The Deadly Creutzfeldt-Jakob Disease

I have a neighbor who has just been diagnosed with CDJ (Creutzfeldt-Jakob Disease). She may only have a few months left to her life! She was fine until October. She then developed dizziness after a medical procedure.  Having had many diagnostic tests her condition was determined just a few weeks ago. What is this awful […]

Breast Cancer in Men

Breast Cancer in Men

While rare, men do develop breast cancer. Nipple blood discharge is the first symptom that they become aware of. Though breast cancer is most commonly thought of as a disease that affects women, breast cancer does occur in men. More commonly found in older men, although it can occur at any age. Men diagnosed with […]