Among the best fruits of the summer are cherries! The darker the better. The benefits comes in their wrapping! That being the skin! But the inside has great nutrients as well. I wish they could be grown all year long! Luckily it is available in juice and powdered form. Be aware of the sugar content. […]
You may have seen ads on televsion for at home genetic testing kits. Many people are doing these tests for geneology and others are doing them to learn about inherited health risks. While we know our ancestry, my husband and I considered doing the genetic testing kits from 23 and Me for possible inherited health […]
Last year I wrote about the health risks of using high heat when grilling. New reports tell us that our skin may absorb toxins from the grill fumes. The aroma from grilling meats on high heat can produce cancer-causing compounds called polycyclic aromatic hydrocarbons (PAHs). In a report on the National Cancer Institute’s website explains […]
Recently I have been receiving emails encouraging me to purchase SEO programs and other products/services. Four different individuals wrote the exact same text in each of their separate notices. Another individual actually wrote that I have duplicate articles on my site. This isn’t true. If the title seems like a duplicate it isn’t! The information […]
The U.S. Food and Drug Administration released a consumer warning that acrylamide is a cancer causing chemical. In Los Angeles County (California) a judge for the Superior Court ruled that coffee must carry a cancer warning under Proposition 65 as the brew contains acrylamide, a known carcinogen and potential neurotoxin. Coffee isn’t the only substance […]
Stepping on the bathroom scale doesn’t tell you the what your real weight is! Scale weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle. Carrying too much fat is a condition called […]
