In Dr. Christiane Northrup’s book Women’s Bodies, Women’s Wisdom, she explains that female breasts are glandular organs loaded with hormone receptors. This makes breasts sensitive to even small hormonal changes in the body. Breast go through cyclical changes that coincide with the menstrual cycle, pregnancy, and childbirth. If a woman has a normal menstrual cycle, each […]
KALE-BANANA BREAKFAST POPS LEVEL: EASY TOTAL: 8 hours 5 minutes PREP: 5 minutes Inactive: 8 hours Yield: 4 servings INGREDIENTS 1 small banana, cut into chunks 2 cups packed chopped kale (stems removed) 1/2 cup 2 percent plain Greek Yogurt 1/4 cup pure maple syrup (Honey can be used as a substitute for maple […]
Here is a yummy summer! Ingredients: Fruit Filling: 3 Tablespoons sugar or sweetener of choice 2 Tablespoons cornstarch 1/4 cup plus 2 Tablespoon orange juice (high calcium orange juice was used here) 5 cups fresh or frozen peaches Topping: 2/3 cup unbleached flour (oat flour can be used also) 1/3 cup oat bran 1/3 cup […]
Over 100,000 nutritional science studies are published every year that demonstrate how naturally occurring compounds in plants can assist the body in preventing and recovering from chronic disease. But because the pharmaceutical industry can’t figure out how to extract most of the beneficial compounds in fruits, vegetables, herbs and spices synthesize them and patent them […]
Does BBQ grilling cause cancer? Research says it can! Not only is it cooking over high heat, but smoked meats also contribute to the chemicals generated through high heat! Summer parties are coming back this year. That means cranking up the grill and cooking outside. The health problem lurks in the fire over the food. […]
Valisure, an online pharmacy known for testing every batch of medication they sell, announced this week that they petitioned the FDA to recall 40 batches of sunscreens and after-sun products tested for high levels of the chemical benzene. This ingredient is getting a lot of news coverage currently. The company tested 294 batches from 69 […]
